Bite Sized Tips

Short videos with great tips for parents!

Shared mealtimes are a critical way to deepen attachment whether you have a 5 month old or a 15 year old. But the dinner table is not always an easy place for adopted or foster kids.

Dr. Dana Johnson, renowned international adoption physician, walks parents through what nutrition tests to ask for during their child's first doctor visit. He explains what each test is for and how it is administered.

Dr. Dana Johnson, renowned international adoption physician, discusses what factors contribute to nutritional deficiencies in internationally adopted children.

Recorded Webinar

Healthy Eating Habits and Beyond

Healthy Eating Habits and Beyond

Worry about nutrition and growth and the resulting power struggles are often top concerns for adoptive and foster parents.

Join Katja Rowell, M.D. as she explores why a child may be struggling, how stress and conflict negatively impact eating and weight regulation, and what parents can do right away to address challenges.

Learn More