Habits for Happy and Healthy Mealtimes

Habits for Happy and Healthy Mealtimes

Shared mealtimes are a critical way to deepen attachment whether you have a 5 month old or a 15 year old. But the dinner table is not always an easy place for adopted or foster kids.

Dr. Rowell gives her 8 essential habits for creating a happy and healthy mealtime including her #1 tip to decrease conflict: Serve meals family style.

Recorded Webinar

Asian Child-White Parent

Asian Child-White Parent

We bring together a panel of adults adopted from Asia and parents who adopted transracially from Asia to talk about conversations they’ve had around culture, abandonment, homeland visits and more. They discuss the prejudice and significant rise in racism towards Asians since Covid-19 as well as the loss of identity that Asian children with White parents may experience.

Learn More