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23 percent of adopted children live with an adoptive parent 55 years or older. (National Foster Care Adoption Attitudes Survey)

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Healthy Eating Habits and Beyond

Specific Strategies to Overcome Mealtime Challenges

The dinner table is not always an easy place for kids, conflict and stress can exacerbate an already negative siuation and adversely impact a child's eating and weight regulation.

Katja Rowell, M.D., aka the Feeding Doctor, establishes and goes beyond the essential habits for creating a happy and healthy mealtime. Specific challenges for foster and adopted children like food insecurity, food hoarding, and preoccupation are discussed with immediate and practical solutions.

Parents will learn:

  • Strategies to reduce conflict and anxiety around food, plus what to expect in the transition
  • How meal and snack routines help picky eating and food preoccupation
  • How to introduce and serve foods so that children to tune in to cues of hunger and fullness
  • What to put on the table other than “kid” food
  • How to avoid the most common counterproductive feeding “mistakes”

Please join us on Twitter using #ALPMealtime

This webinar was offered live November 6, 2014. Once purchased, you will launch the recorded webinar from the link in your account page.

PLEASE NOTE: Your certificate will be available upon successful completion of a post test. The audio for the recorded webinar can be heard through your computer speakers. We recommend external speakers or headphones. There are no refunds or exchanges for the webinar once you have purchased it.
Healthy Eating Habits and Beyond
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Credit Hours: 1.0
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Katja Rowell, M.D.

Katja Rowell M.D. is a family doctor turned childhood feeding specialist, supporting parents with relationship-building strategies to bring peace back to the family table. Described as “academic but down to earth,” Dr. Rowell addresses concerns about underweight, overweight, picky eating, food aversions, feeding therapy ‘failures,’ and children who are hoarding or food-preoccupied.

Learn more about Katja Rowell


Joint Council on International Children's Services Spoon Foundation

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Healthy Eating Habits and Beyond Presentation

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