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About one out of 10 Americans is an adoptee, adoptive parent or birth parent. (National Foster Care Adoption Attitudes Survey)

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Healthy Eating Habits and Beyond

Specific Strategies to Overcome Mealtime Challenges

The dinner table is not always an easy place for adopted or foster kids. Foster and adopted children often have challenges such as food insecurity, food hoarding and preoccupation, picky and selective eating, and sensory challenges.

Katja Rowell, M.D., aka the Feeding Doctor, establishes and goes beyond the essential habits for creating a happy and healthy mealtime to explore why a child may be struggling, how stress and conflict negatively impact eating and weight regulation, and what parents can do right away to address challenges.

Parents will learn:

  • Strategies to reduce conflict and anxiety around food, plus what to expect in the transition
  • How meal and snack routines help picky eating and food preoccupation
  • How to introduce and serve foods so that children to tune in to cues of hunger and fullness
  • What to put on the table other than “kid” food
  • How to avoid the most common counterproductive feeding “mistakes”

Please join us on Twitter using #ALPMealtime

This webinar was offered live November 6, 2014. Once purchased, you will launch the recorded webinar from the link in your account page.

PLEASE NOTE: If you purchase the certificate option, your certificate will be available upon successful completion of a post test. The audio for the recorded webinar can be heard through your computer speakers. We recommend external speakers or headphones. There are no refunds or exchanges for the webinar once you have purchased it.
Healthy Eating Habits and Beyond
$10.00
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Credit Hours: 1.0
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Katja Rowell, M.D.

Katja Rowell M.D. is a family doctor turned childhood feeding specialist, supporting parents with relationship-building strategies to bring peace back to the family table. Described as “academic but down to earth,” Dr. Rowell addresses concerns about underweight, overweight, picky eating, food aversions, feeding therapy ‘failures,’ and children who are hoarding or food-preoccupied.

Learn more about Katja Rowell

Co-Sponsors

Joint Council on International Children's Services Spoon Foundation

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Healthy Eating Habits and Beyond Presentation

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