Habits for Happy and Healthy Mealtimes

Habits for Happy and Healthy Mealtimes

Shared mealtimes are a critical way to deepen attachment whether you have a 5 month old or a 15 year old. But the dinner table is not always an easy place for adopted or foster kids.

Dr. Rowell gives her 8 essential habits for creating a happy and healthy mealtime including her #1 tip to decrease conflict: Serve meals family style.

Our Next Webinar

Basic Care and Styling of Black Girls' Hair

Thursday December 8, 2016
8:00 PM Central Time
Basic Care and Styling of Black Girls' Hair

Many adoptive parents of black girls struggle with caring for their daughters’ hair. This challenge can impact a parent’s sense of confidence, as well as their daughter’s self-esteem. That’s why we’ve turned to the experts for help!

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