Habits for Happy and Healthy Mealtimes

Habits for Happy and Healthy Mealtimes

Shared mealtimes are a critical way to deepen attachment whether you have a 5 month old or a 15 year old. But the dinner table is not always an easy place for adopted or foster kids.

Dr. Rowell gives her 8 essential habits for creating a happy and healthy mealtime including her #1 tip to decrease conflict: Serve meals family style.

Recorded Webinar

Love Me, Feed Me

Love Me, Feed Me

Katja Rowell, M.D., aka the Feeding Doctor, will help you understand why eating and mealtimes can be so difficult, and share relationship-building strategies to help children do their best with eating.

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