Habits for Happy and Healthy Mealtimes

Habits for Happy and Healthy Mealtimes

Shared mealtimes are a critical way to deepen attachment whether you have a 5 month old or a 15 year old. But the dinner table is not always an easy place for adopted or foster kids.

Dr. Rowell gives her 8 essential habits for creating a happy and healthy mealtime including her #1 tip to decrease conflict: Serve meals family style.

Our Next Webinar

Healthy Eating Habits and Beyond

Thursday November 6, 2014
7:00 PM Central Time
Healthy Eating Habits and Beyond

Worry about nutrition and growth and the resulting power struggles are often top concerns for adoptive and foster parents.

Join Katja Rowell, M.D. as she explores why a child may be struggling, how stress and conflict negatively impact eating and weight regulation, and what parents can do right away to address challenges.

Learn More and Register