Habits for Happy and Healthy Mealtimes

Habits for Happy and Healthy Mealtimes

Shared mealtimes are a critical way to deepen attachment whether you have a 5 month old or a 15 year old. But the dinner table is not always an easy place for adopted or foster kids.

Dr. Rowell gives her 8 essential habits for creating a happy and healthy mealtime including her #1 tip to decrease conflict: Serve meals family style.

Recorded Webinar

Adoption & Identity: nature, nurture and the lifelong journey to self

Adoption & Identity: nature, nurture and the lifelong journey to self

Michelle Madrid-Branch shares her personal journey and the things that helped and hurt along the way. An adoption-competent therapist joins her with advice on what adoptive parents can do to help foster a healthy sense of self, while keeping their adopted children company along the way.

Learn More