Habits for Happy and Healthy Mealtimes

Habits for Happy and Healthy Mealtimes

Shared mealtimes are a critical way to deepen attachment whether you have a 5 month old or a 15 year old. But the dinner table is not always an easy place for adopted or foster kids.

Dr. Rowell gives her 8 essential habits for creating a happy and healthy mealtime including her #1 tip to decrease conflict: Serve meals family style.

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Raising Black Boys

Thursday May 5, 2016
8:00 PM Central Time
Raising Black Boys

Raising Black Boys is an honest dialogue about some of the tough realities and complex issues that Black children may experience and how their parents can guide, support and prepare them for a society that is far from color blind.

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